Planted - Pilates at Eden 10.25

Join us for a 50-minute mat-based class that blends Pilates, barre, yoga, strength training, and functional movement into one intentional, full-body experience. In a LANTE session you will sculpt, tone, strengthen, and support your posture while reconnecting with your body through alignment and breath. Every movement is designed to bring you into presence — intense, focused, and deeply grounding.

Come get planted — rooted in movement, aligned in purpose, and grounded in self.

What to Expect:

• Breath‑centered Pilates flow: Focus on core strength and alignment
• Mindful movement: Posture-focused exercises to improve flexibility and strength
• Community connection: A serene, welcoming space filled with faith and intention

 *Mats are not provided*

Date: October 25th

Time: 9:00am

Address: 1123 Providence St.